A Commitment Free Step Toward Healing
Sometimes taking the first step can be the hardest part, and other times you have been struggling for so long you know you’re ready to make a change. Regardless of where you’re at, we are eager to start supporting you so you can start living the life you want to live, whatever that may look like.
This is why I offer a completely free 15-minute consultation, so that I can take some of the pressure and overwhelm out of taking that first step and get you the support you need as soon as possible. This first conversation gives me an opportunity to hear just a bit about you and your story, and what has led you to seek out more support during this time. We are able to discuss logistical aspects of the process, including things like benefits, fees, scheduling, and availability, and it gives you a chance to get a feel for what it’s like to engage with me over a video chat before fully committing to the process. IF for any reason, we determine I am not the best fit to provide support to you, I will be sure to provide you with referrals and resources to ensure you get connected to the support you need.
What to expect during your Free Consultation
Making the first step to ask for help can be incredibly overwhelming, and I want to do whatever I can to ease the anxiety that comes with the process. This initial conversation is your opportunity to help me understand what you have been struggling with and what your goals and needs might be, so that together we can determine the best path forward to more happiness and healing. This conversation is your opportunity to share with me what’s been going on and what you would like to change moving forward.
During the consultation call, we will
Cover Logistics- including fees, insurance, availability, scheduling, communication, etc.
Hear from you- What leads you to seek support at this time, and how might therapy be able to help you?
Hear from me- I share with you a bit about my background, therapeutic style, and how I feel my skills and experiences may apply to your unique experience or struggle.
Answer your questions- about how the process works, how therapy works, and anything else that might come up for you.
Discuss next steps- whether that is getting you connected to the client portal so we can schedule an intake session, or connecting you with other referrals who may be a better fit.
My goal is to help you feel confident, supported, valued, and at peace. I want to get you connected to the proper support, regardless of whether that is with me or another professional or resource. If we vibe, and I do feel like I can be a positive support for you moving forward, we will get you on your way to scheduling an intake session so that you can start to make changes toward living the life you want to be living.
Still Have Questions?
We’re here to help however we can. If there are any questions you still need answered before scheduling a free consultation, you can use the form below to submit any questions, and we’ll respond in 1-2 business days!
Online Therapy in Montana
My therapy services are offered remotely to ensure accessibility, convenience, privacy, and continuity of care for clients all across Montana.